AUGUST AB CHALLENGE

R199.00

AUGUST AB CHALLENGE

Starts: 1st August

This programme is designed to keep you accountable to your fitness goals and provide you with a better knowledge and understanding of the link between your nutrition and exercise.

INCLUDES:
  • 13 x 30 minute Ab & cardio focused workouts
  • Mon, Wed, Fri 6am
  • Recordings available
  • Weekly waist measurement submissions.
  • Daily tips on how to shrink your midriff.
  • WhatsApp accountability.
A little progress each day, adds up to BIG results!
Come workout with us and lets RISE together.
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