EVERYTHING THAT YOU NEED TO TRANSFORM YOUR BODY IN 10 WEEKS.
Challenge suitable for weight loss between 5 and 10 kgs.
FOR THE BUSY WOMEN
FOR THE OVERWHELMED
FOR THE WOMAN WHOSE TRIED IT ALL
FOR THE GIRLS AT THE END OF THEMSELVES
FOR THE ONE WHOSE LOST THE SAME WEIGHT MANY TIMES
FOR THE BREAKTHROUGH
We’ve been transforming lives since 2019.
We have a tried and tested guide and passionate coaches who take on your goals as their own and celebrate you every step of the way.
YOUR COMMITMENT
Self Belief
Consistency
Discipline
10 WEEKS OF FOCUS CAN CHANGE YOUR LIFE FOREVER.
RISE 10 IN 10 CHALLENGE
Start Date | 7 April
End Date | 14 June
Over the next 10 weeks, you’ll be following a comprehensive TRANSFORMATION plan to lose your unwanted weight.
Here’s what to expect:
✨ 10 week guide
✨ 30 minute workouts daily
✨ 5 day workout split
✨ daily online workout with recordings
✨ nutritional guidelines for weightloss
✨ community call (Monday 18h00)
✨ whatsapp accountability group
✨ weekly weight tracking
✨ coaches that care
OUR COMMUNITY IS OUR STRENGTH!
ONCE OFF PAYMENT
Billed Once - Full 10 weeks- R14 a day | R20 a workout
- JOIN NOW FOR LESS THAN A COFFEE A DAY
TWO INSTALMENTS
Full 10 weeks- R17 a day | R24 a workout
- JOIN NOW FOR LESS THAN A COFFEE A DAY
