Women’s Day Workout Event | 10 August 2026

BELIEVE • BELONG • BECOME

Women’s Day Workout Event

Join us this Women’s Day for a morning designed to move your body, encourage your heart, and remind you that you were created for more.

Whether you’re new to fitness or have been training for years, this event is for every woman who wants to grow stronger physically, mentally, and spiritually.

Date: Monday, 10 August

Time: 08:30 – 10:00

Venue: Rise Studios, Sherwood Centre, Bergvliet

Ticket: R199

What to Expect

Women’s Day Workout

A fun, energising full-body workout suitable for all fitness levels.

15-Minute Inspirational Talk

Believe • Belong • Become

Believe

Your beliefs shape your life. Discover how building healthy, empowering beliefs can change the way you see yourself and your future.

Belong

We were created for community. Experience the power of connection, encouragement, and doing life alongside other women.

Become

Growth is a lifelong journey. Through small, consistent steps, we become stronger, healthier, wiser, and more confident in who we’re created to be.

Goodie Bags & Giveaways

Every guest will receive a beautiful goodie bag packed with products from our incredible sponsors, with exciting prizes up for grabs throughout the morning.

Coffee & Connection

Stay afterwards to connect with like-minded women, enjoy refreshments, and celebrate Women’s Day together.

Why You’ll Love It

• An uplifting Women’s Day workout
• A meaningful message that inspires growth
• Incredible goodie bags and prizes
• A welcoming community of women
• A morning to invest in your health, mindset, and relationships

Whether you come with a friend or arrive on your own, you’ll leave feeling stronger, encouraged, and connected.

Believe. Belong. Become.

A Place to Become.